We Are Open Again !
Dear Yoginis/Yogis Well we survived the last 6 weeks with all the online classes... well done to everyone... the first week was very...
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susidavies
- Oct 25, 2019
- 1 min
Inner Fitness?
When we experience stress or depression we pull our family and community down with us. But what is also true, is that when we dedicate a...
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susidavies
- Oct 25, 2019
- 1 min
But I can't touch my toes... :(
Don’t worry at all about touching your toes or how your body looks ! You are in a room full of friends who are here for the same reason...
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